Below is my 2 month Progress Pic

Current weight 78 ( on keto )
Cardio session 10/week
Two day spliy
WPC, ALA ,

A month to go . Targeting 74 Kg BW.  

Update - Keto

Hi

Here's the update

My traditional macro failed as I couldn't keep right with the portions .

Switched back to Keto on 13th Jan 2014 and jumped in Body Challenge ( Bodybuidling.com)

Start - 88.7 Kg   Current - 79.9  ( excludes water weight in Keto)

My diet
5 C - 30 P - 65 F ,  Two day Body Split, HIIT Training .
Supplements -  WPC, ALA, Tyrosine.

Am Targeting 73 kg by April 16th 2014.  Below is my progress pic

About my ACSM Exam,  I cleared CPT with a score of 704/800